Whole. You. Sincere. Authentic. You.
Somatic and Business Coaching
Professional and personal growth work that helps you reshape and live life more fully.
Neuroscience teaches us that memories and experiences are stored at the cellular level.
These experiences shape us.
We hold our experiences, joy, and trauma in our muscles, nervous system, and mind..
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Practical techniques to calm your vagus nerve as you move through life.
Coaching for the mind, body, and soul.
Barbara’s coaching, combining somatics, neuroscience, and holistic practices, teaches you how to connect more with yourself and others, develop a conscious awareness of the body, and deepen intuition.
What is somatic coaching? Coaching that deepens your awareness of how you sit, stand, and speak, and how that impacts you and, in turn, impacts the world.
While embracing technological innovation, Barbara recognizes that with AI innovation, we are at risk of outsourcing our own curiosity. Our human experience remains at the center of meaningful change. Her approach considers cognitive, emotional, and embodied perspectives that support sustainable growth that includes our innate wisdom and curiosity.
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“And the day came when to remain tight in a bud was more painful than the risk it took to blossom.”
~Anais Nin
Contact Barbara
Contact Barbara about
Virtual Coaching Workshops
Workshops led by body language expert, gifted intuitive, and longtime coach Barbara Moore. Attendees will learn simple practices that broaden their somatic intelligence and soft skills as they navigate this beautiful, messy, changing world.
We believe AI should be transparent, ethical, and used in service of people.